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Podcasts (1) A program (audio or video) made available in digital format for playback or download over the Internet.


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Healthy Habits
Overview:
This podcast identifies seven healthy ways that young and old can stay healthy and fit.  It explains why we should eat breakfast, exercise, and drink milk just to name a few.  This was designed as a quick way to explain to kids that it is easy to get and stay fit by following seven habits.  It is a easy and fun way to help students and adults change their lives to be healthier.


Alabama Virtual Library
Alabama Virtual Library

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The University of Alabama at Birmingham
The University of Alabama at Birmingham
The Malone Family Foundation
The Malone Family Foundation
Thinkfinity
Thinkfinity
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