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ALEX Podcasts


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Eat the Rainbow!
Overview:
Eating the same old fruits and vegetables? This podcast shows a variety of fruits and vegetables from which to choose.


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Don't play with your food, Eat it!
Overview:
Can you name the four main food groups? In this podcast, students will not only name them, but explain them in detail. The groups are divided up, and students will share important facts about each. There is also a short quiz at the end. We hope you enjoy learning about the four main food groups! 


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Healthy Habits
Overview:
This podcast identifies seven healthy ways that young and old can stay healthy and fit.  It explains why we should eat breakfast, exercise, and drink milk just to name a few.  This was designed as a quick way to explain to kids that it is easy to get and stay fit by following seven habits.  It is a easy and fun way to help students and adults change their lives to be healthier.


Alabama Virtual Library
Alabama Virtual Library

Hosted by Alabama Supercomputer Authority
The University of Alabama at Birmingham
The University of Alabama at Birmingham
The Malone Family Foundation
The Malone Family Foundation
Thinkfinity
Thinkfinity
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