Download list:
Self-DefensePodcast4.m4v
Self-DefensePodcast4_x264.mp4

This podcast is part of the series: Basic Self-Defense

Dr. Erin Reilly

Dr. Kellie Shumack

Mr. Cliff Love

School/Organization:

Auburn University Montgomery

Overview:

This podcast is a demonstration of how to escape from a 2-handed choke from behind.

Length: 1:09

Content Areas: Health and Physical Education

Alabama Course of Study Alignments and/or Professional Development Standard Alignments:

[PE] (6) 2: Engage in developmentally appropriate practices for fitness and motor skill development.
[PE] (9-12) 1: Demonstrate movement patterns from a variety of physical activities that enhance cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.