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Basic Self-Defense Podcast #7: Escape from 2-arms Pinned from Behind

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This podcast is part of the series: Basic Self-Defense


Dr. Erin Reilly

Dr. Kellie Shumack

Mr. Cliff Love


Auburn University Montgomery


This podcast demonstrates how to escape when both arms are pinned from behind.

Length: 0:36

Content Areas: Health and Physical Education

Alabama Course of Study Alignments and/or Professional Development Standard Alignments:

[PE] (9-12) 2: Demonstrate competence in at least three complex versions of movement forms, including aquatics, sports, outdoor pursuits, self-defense, dance, and gymnastics.


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