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Healthy Habits

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Amy Norris

Brian Arrington

Taught by Dawn Key and Carol Macchia (Cristin Dillard)


Pike County Elementary School

Pike County Schools


This podcast identifies seven healthy ways that young and old can stay healthy and fit.  It explains why we should eat breakfast, exercise, and drink milk just to name a few.  This was designed as a quick way to explain to kids that it is easy to get and stay fit by following seven habits.  It is a easy and fun way to help students and adults change their lives to be healthier.

Length: 3:53

Content Areas: Health and Physical Education

Alabama Course of Study Alignments and/or Professional Development Standard Alignments:

[HE1] (3) 9: Identify portion sizes and number of daily servings needed from each food group using MyPyramid.


Alabama Virtual Library
Alabama Virtual Library

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The University of Alabama at Birmingham
The University of Alabama at Birmingham
The Malone Family Foundation
The Malone Family Foundation
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