Professional Learning Multimedia Lesson Plans Personal Workspace Site Search ALEXville Learning Activities Home Courses of Study


Basic Self-Defense Podcast 1: Escape from One Hand Wrist Grab

Loading the player ...

Download list:

This podcast is part of the series: Basic Self-Defense


Dr. Erin Reilly

Mr. Cliff Love


Auburn University Montgomery


This podcast demonstrates the self-defense technique for escaping from a one-hand wrist grab.



Length: 1:15

Content Areas: Health and Physical Education

Alabama Course of Study Alignments and/or Professional Development Standard Alignments:

PE (9-12)
2. Demonstrate competence in at least three complex versions of movement forms, including aquatics, sports, outdoor pursuits, self-defense, dance, and gymnastics.


Alabama Virtual Library
Alabama Virtual Library

Hosted by Alabama Supercomputer Authority
The University of Alabama at Birmingham
The University of Alabama at Birmingham
The Malone Family Foundation
The Malone Family Foundation
Best of the Web