Download list:
Self-Defense2.m4v
Self-Defense2_x264.mp4

This podcast is part of the series: Basic Self-Defense

Dr. Erin Reilly

Dr. Kellie Shumack

Mr. Cliff Love

School/Organization:

Auburn University Montgomery

Overview:

This podcast demonstrates the self-defense technique for escaping from a two-hand choke.

Length: 1:16

Content Areas: Health and Physical Education

Alabama Course of Study Alignments and/or Professional Development Standard Alignments:

[PE] (9-12) 2: Demonstrate competence in at least three complex versions of movement forms, including aquatics, sports, outdoor pursuits, self-defense, dance, and gymnastics.