Download list:
BasicSelfDefensePodcast3.mp4
BasicSelfDefensePodcast3EscapefromOne-HandChoke.m4v

This podcast is part of the series: Basic Self-Defense

Dr. Erin Reilly

Dr. Kellie Shumack

Mr. Cliff Love

School/Organization:

Auburn University Montgomery

Overview:

This podcast demonstrates the self-defense technique for escaping from a one-hand choke.

Length: 1:17

Content Areas: Health and Physical Education

Alabama Course of Study Alignments and/or Professional Development Standard Alignments:

[PE] (9-12) 2: Demonstrate competence in at least three complex versions of movement forms, including aquatics, sports, outdoor pursuits, self-defense, dance, and gymnastics.