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Learning Resource Type

Classroom Resource

Health Related Components of Fitness

Subject Area

Physical Education


6, 7


A multi-skills work booklet including questions and tasks for students to complete. This is a great resource to accompany a topic on skill/health-related fitness. Includes images, questions, and explanations of tests for each component of skill.

Note: You will need to create a free account on the website before you can view this resource.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

    Link to Resource

    CR Resource Type

    Learning Activity

    Resource Provider

    License Type