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Learning Resource Type

Classroom Resource

Meet My Muscles: Upper Body Lesson Plan

Subject Area

Physical Education

Grade(s)

K, 5

Overview

Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise. This lesson engages students by focusing on psychomotor and cognitive skills.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

    Physical Education (2019) Grade(s): KG

    PE19.K.2.1

    Demonstrate the difference between movement in personal and general space while attempting to maintain self-control.

    Physical Education (2019) Grade(s): 5

    PE19.5.1.6

    Perform curling, twisting, and stretching actions with correct application in dance, individual, partner, and small group activities.

    Link to Resource

    CR Resource Type

    Lesson/Unit Plan

    Resource Provider

    PBS
    Accessibility
    License

    License Type

    Custom
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