PE19.7.5.1
Classify different types of physical activities and describe how each exerts a positive effect on mental, emotional, and physical health.
Overview
Minnie, a teenager living with diabetes, goes to a gym for the first time to work out in this video adapted from Living with MyType2. Minnie’s coach, Brandi, guides her through different exercises and stretches. She also discusses some strategies that Minnie can adopt to stay motivated to exercise and help control her diabetes.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Content Standards
PE19.7.5.3
Assess the relationship between self-expression and lifelong enjoyment through physical activity.
PE19.8.5.1
Analyze the empowering consequences of being physically active.
PE19.6.5.1
Describe how being physically active leads to stress reduction, social interaction, and an overall healthy body.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
PBS
Accessibility
Accessibility
Video resources: includes closed captioning or subtitles
License
License Type
Custom
