PE19.6.3.6
Set and monitor an individual goal for health-related fitness based on current fitness level.
Overview
This video shows the V-Sit and Reach part of the Alabama Physical Fitness Test. The V-Sit and Reach tests flexibility.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Content Standards
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
Other
Resource Provider other
YouTube
Accessibility
Accessibility
Video resources: includes closed captioning or subtitles
License
License Type
CUSTOM
