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Classroom Resource

Welcome Home Yoga

Subject Area

Physical Education

Grade(s)

3

Overview

This link contains videos that provide an overview and video examples of basic yoga poses including Downward Dog, Child's Pose, Hero, Squat, and Sphinx. Each video offers an overview of the benefits of the given yoga pose.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Link to Resource
https://kidshealth.org/en/teens/yoga-home.html?WT_ac=ctg#catdrugs

CR Resource Type

Audio/Video

Resource Provider

Other

Resource Provider other

www.kidshealth.org
Accessibility
License

License Type

BY-NC-ND

Comments or Notes

The yoga poses themselves may be used for younger grades (3 and up).

The benefits of stress reduction may be stressed more with middle to upper grades. 

Approved Date

ALSDE LOGO

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