Overview
Center for Healthy Minds well-being expert Chad McGehee leads children through a brief breathing practice that can be used to foster attention and calm. To do the activity, students open and close their hands as they focus on “catching the end of their breath." This video can be played during a lesson on healthy behaviors.
Content Standards
Health Education (2019) Grade(s): 1
Explain how healthy behaviors impact personal health.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
PBS
Accessibility
Accessibility
Video resources: includes closed captioning or subtitles
License
License Type
CUSTOM