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Learning Resource Type

Classroom Resource

The Importance of Intensity in Physical Activity

Subject Area

Physical Education

Grade(s)

7

Overview

This video explains why intensity matters and it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto.

    Link to Resource

    CR Resource Type

    Audio/Video

    Resource Provider

    Other

    Resource Provider other

    Reframe Health Lab
    Accessibility
    License

    License Type

    CUSTOM
    ALSDE LOGO