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Learning Resource Type

Classroom Resource

Brain Bites: The F.I.T.T. Principle

Subject Area

Physical Education

Grade(s)

5, 6

Overview

The Brain Bites video series teaches physical education concepts in short video bites. In this bite, how to build a fitness routine is taught using the F.I.T.T. Principle and the Overload Principle.

    Link to Resource

    CR Resource Type

    Audio/Video

    Resource Provider

    Lynn Hefele- Brain Bites
    Accessibility

    Accessibility

    Video resources: includes closed captioning or subtitles
    License

    License Type

    Attribution Non-Commercial No Derivatives
    ALSDE LOGO