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Classroom Resource

Brain Bites: Health-Related Fitness Concepts Assessment

Subject Area

Physical Education

Grade(s)

6, 7, 8

Overview

This video is an assessment for health-related fitness concepts. The Brain Bites video series teaches physical education concepts in short video bites. This Brain Bite is the Teachers' Edition of the Health-Related Fitness Concepts Assessment. It covers the 4 components of fitness, as well as, the F.I.T.T. Principle and the Overload Principle. 

Link to Resource
https://www.youtube.com/watch?v=bA8sSzystT0

CR Resource Type

Assessment

Resource Provider

Lynn Hefele- Brain Bites
Accessibility

Accessibility

Video resources: includes closed captioning or subtitles
License

License Type

Attribution Non-Commercial No Derivatives

Comments or Notes

The answers to the assessment are at the end of this video. The student edition of this video does not include the answer page.

Approved Date

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