PE19.3.3.3
Describe the components of health-related fitness (muscular strength, muscular endurance, flexibility and cardiovascular endurance).
Overview
This is a fitness activity focusing on cooling down and stretching after physical activity.
Content Standards
PE19.3.5.4
Identify and compare the positive social interactions when engaging in partner, small-group, and large-group physical activities.
PE19.4.5.4
Explain the social benefits gained from participating in physical activity at recess, in youth sports, or in other settings.
PE19.5.3.1
Compare and contrast fitness benefits of various physical activities.
PE19.5.4.1
Exhibit safe and responsible behavior in a variety of physical activity contexts, environments, and facilities.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Learning Activity
Resource Provider
OpenPhysEd
Accessibility
Accessibility
Text Resources: Content is organized under headings and subheadings
License
License Type
Attribution Non-Commercial No Derivatives
