Work in Progress
Please pardon our progress while we refine the look and functionality of our new ALEX site! You can still access the old ALEX site at alex.asc.edu. If you would like to share feedback or have a question for the ALEX Team, you can use the contact form here, or email us directly at administrator@alex.state.al.us.

Learning Resource Type

Classroom Resource

Fitness Fit Cards

Subject Area

Physical Education

Grade(s)

6, 7, 8

Overview

Fit cards are a tool to help you get (or stay) in shape at home or at the gym. Contrary to popular belief you don’t need a lot of time and equipment to get stronger, more toned, and to feel and look better.

    Link to Resource

    CR Resource Type

    Informational Material

    Resource Provider

    Other

    Resource Provider other

    New Moves
    Accessibility

    Accessibility

    Text Resources: Content is organized under headings and subheadings
    License

    License Type

    Attribution Non-Commercial No Derivatives
    ALSDE LOGO