Work in Progress
Please pardon our progress while we refine the look and functionality of our new ALEX site! You can still access the old ALEX site at If you would like to share feedback or have a question for the ALEX Team, you can use the contact form here, or email us directly at

Learning Resource Type

Classroom Resource

Brain Bites: Balance

Subject Area

Physical Education


K, 1, 2, 3


The Brain Bites video series teaches physical education concepts in short video bites. In this bite, Cat A. Tonic and Cat A. Lyst teach the concepts of static and dynamic balance. Help students understand the concept of balance by sharing this short video. 

    Physical Education (2019) Grade(s): KG

    Use different bases of support to maintain momentary stillness.

    Physical Education (2019) Grade(s): 1

    Maintain stillness on different bases of support with different body shapes.

    Physical Education (2019) Grade(s): 2

    Balance on different bases of support, combining levels and shapes.

    Physical Education (2019) Grade(s): 3

    Balance on different bases of support, demonstrating muscular tension and extensions of body parts.

    Link to Resource

    CR Resource Type


    Resource Provider

    Lynn Hefele- Brain Bites

    License Type

    Attribution Non-Commercial No Derivatives