How to Teach Gymnastics Skills in PE

Balance on different bases of support, demonstrating muscular tension and extensions of body parts.

Move into and out of curling, twisting, and stretching positions.

Transfer weight from feet to hands for momentary weight support both individually and in various partner stunts and counter balance.

Balance on different bases of support in multiple levels and shapes while utilizing a variety of equipment.

Create sequences using curling, twisting, and stretching actions.

Combine traveling with balance and weight transfers to create a sequence with or without equipment.

Transfer weight in movement patterns by combining actions and balances to create a sequence with a partner, with or without equipment.