Demonstrate correct pacing for distance running.
Running isn’t just for exercise. Sure, running is healthy, but it’s also a blast! To become a better runner you need to run. That’s obvious, right? But if you want to keep getting better, you need to enjoy running. You need to have fun running. You need to love running. And that is what Ready, Set, Go is all about.
Apply appropriate form and pacing for running a variety of distances.