Health Education (2019) Grade(s): 3
Develop a plan for responsible personal health behavior.
Overview
This lesson helps young people understand why exercise is important for their bodies and minds. The youth will experience how they feel different before and after physical activity. They will estimate how much exercise they get each day and think of ways they can be more active.
Content Standards
Health Education (2019) Grade(s): 3
Describe healthy practices that maintain or improve personal health.
Physical Education (2019) Grade(s): KG
Differentiate between active play and non-active play outside physical education class.
Physical Education (2019) Grade(s): 1
Identify the benefits of participating in physical activity for at least 60 minutes a day.
Physical Education (2019) Grade(s): 1
Identify physical activity as a component of good health.
Physical Education (2019) Grade(s): 2
Describe the benefits of participating in moderate to vigorous activities outside physical education class.
Physical Education (2019) Grade(s): 2
Describe the relationship between physical activity and good health.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Lesson/Unit Plan
Resource Provider
Other
Resource Provider other
Health Powered Kids
Accessibility
Accessibility
Text Resources: Content is organized under headings and subheadings
License
License Type
BY-NC-SA
