Jr. NBA Basketball Curricula

Attempt to dribble a ball with one hand using consecutive contacts.

Dribble continuously in a stationary position, using the preferred hand.

Dribble continuously in self-space and while traveling, with preferred hand, demonstrating correct form.

Dribble and travel continuously in general space at varying speeds, demonstrating control of ball and body.

Dribble continuously with both the preferred and the non-preferred hands, using correct form.

Dribble continuously with both the preferred and the non-preferred hands in dynamic individual, partner, and small group activities.

Pass and receive in a stationary position, using hands and feet with proficiency.

Dribble with dominant and non-dominant hand, foot, or implement while changing speed and/or direction in a variety of tasks.

Shoot on a goal with accuracy and power in a stationary environment as appropriate to the activity.

Pass and receive using hands and feet in combination with locomotor patterns, change of direction, and/or speed, with proficiency.

Perform a variety of offensive skills with defensive pressure.

Dribble with dominant and non-dominant hand, foot, or implement while changing speed and/or direction in a variety of tasks with defensive pressure.

Shoot on a goal with accuracy and power in a dynamic environment as appropriate to the activity.

Pass and receive using an implement in combination with locomotor patterns, change of direction, speed and/or level, with proficiency.

Execute a variety of offensive skills during modified game play.

Dribble with dominant and non-dominant hand, foot, or implement while changing speed and/or direction in modified game play.

Shoot on a goal with accuracy and power in modified game play.