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Learning Resource Type

Classroom Resource

37 Food Journal & Diary Templates to Track Your Meals

Subject Area

Physical Education


8, 9, 10, 11, 12


This website describes 37 different food journals and gives tips on how to be successful during this process. A food journal is a useful tool for improving health. It is a tool that can be used to track what one eats at every meal. Keeping a food diary allows one to:

  • Become more accountable for your eating habits
  • Identify your motivation for eating
  • Focus on your nutritional requirements
  • Know your food triggers, for pinpointing allergies
  • Keep track of calories for weight loss/gain goals
  • Eat more healthily
    Link to Resource

    CR Resource Type

    Informational Material

    Resource Provider

    Developing Good Habits

    License Type