Physical Education PE (2019) Grade: 3 | 3-3.3) Describe the components of health-related fitness (muscular strength, muscular endurance, flexibility and cardiovascular endurance). |
Physical Education PE (2019) Grade: 4 | 4-3.3) Describe the difference between skill-related and health-related fitness. |
Physical Education PE (2019) Grade: 6 | 6-3.5) Identify the components of health-related and skill-related fitness.
APE accommodation suggestions: Visual aids and cues |
Physical Education PE (2019) Grade: 6 | 6-3.6) Set and monitor an individual goal for health-related fitness based on current fitness level.
APE accommodation suggestions: Visual aids and cues |
Physical Education PE (2019) Grade: 7 | 7-3.5) Compare and contrast health-related and skill-related fitness activities.
Examples: aerobic/anaerobic exercise, power/strength, static/dynamic, reaction time
APE accommodation suggestions: Visual aids and cues |
Physical Education PE (2019) Grade: 8 | 8-3.5) Analyze the benefits of health-related and skill-related fitness components.
Examples: stress reduction, body composition, self-esteem, less anxiety
APE accommodation suggestions: Visual aids and cues |