Active or Not: Here It Comes

  Classroom Resource Information  

Title:

Active or Not: Here It Comes

URL:

https://www.cdc.gov/bam/teachers/physical-active.html

Content Source:

Other
Centers for Disease Control and Prevention
Type: Learning Activity

Overview:

The goal of this learning activity is to help your students expand their knowledge of physical activity beyond sports and help them identify non-competitive things they can do to improve their personal fitness levels or increase their activity levels such as walking the dog or taking out the trash.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Health Education
HE (2019)
Grade: 5
5.6.1) Create a personal health goal and track progress toward its achievement.

Health Education
HE (2019)
Grade: 6
6.1.3) Describe benefits of practicing healthy behaviors.

Examples: using household products only for intended purposes, dietary choices, physical activity, drinking plenty of water

Health Education
HE (2019)
Grade: 6
6.6.1) Assess personal health practices.

Examples: food choices, physical activity, hygiene

Health Education
HE (2019)
Grade: 7
7.6.1) Assess current personal health practices and set a goal to adopt, maintain, or improve one or more health practices.

Health Education
HE (2019)
Grade: 8
8.1.4) Analyze the relationship between engaging in regular physical activity and healthy eating as ways to improve personal health.

Health Education
HE (2019)
Grade: 8
8.6.1) Apply strategies and skills needed to attain a personal health goal.

Health Education
HE (2019)
Grade: 8
8.6.2) Analyze how keeping an activity record will help an individual to attain a personal health goal.

Examples: using food journal to track nutritional intake, My Fitness Pal, Fitbit, digital tracking device, track daily activity with activity log

Tags: fitness, goals, personal health, physical activity
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
Accessibility
Comments

Great lesson for teachers where students can do a pre-assessment on their own physical activity levels and learn how to improve their level of activity. 

  This resource provided by:  
Author: Penny Edwards
The event this resource created for:Health/PE COS Summit