Crunches Give You Six-Pack Abs And Other Exercise Myths

  Classroom Resource Information  

Title:

Crunches Give You Six-Pack Abs And Other Exercise Myths

URL:

https://www.readworks.org/article/Staying-Fit-and-Healthy/f88277cd-dbe8-46f8-8e33-f6f953d49a58#!articleTab:content/contentSection:b248f455-5b1b-4077-9356-97594492f011/

Content Source:

Other
www.readworks.org
Type: Informational Material

Overview:

Want to get in shape? Don’t let out-dated advice hold you back. Too many teens (and adults) still believe hand-me-down advice that’s been repeated over and over but never proved by science. In this article, two fitness pros help you separate exercise fact from fiction.

ReadWorks requires teachers to set-up a free account to access and print their passages. 

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Health Education
HE (2019)
Grade: 7
7.3.1) Distinguish between facts and myths of health information.

a. Examine beliefs concerning the transmission of HIV/AIDS; distinguish between fact and fallacy.

Health Education
HE (2019)
Grade: 7
7.7.2) Demonstrate healthy practices and behaviors that will maintain or improve the health of self and others.

Examples: practicing proper use of prescription medications, good nutrition, proper rest, regular exercise; avoiding driver distractions

Tags: crunches, exercise, workout
License Type: Custom Permission Type
See Terms: https://www.readworks.org/terms
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
AccessibilityAudio resources: includes a transcript or subtitles
Text Resources: Content is organized under headings and subheadings
Comments

Articles from ReadWorks can be assigned through Google Classroom, teachers can set-up student accounts in ReadWorks, or articles can be printed. All articles have Lexile and grade levels identified.

  This resource provided by:  
Author: Michelle Frye
The event this resource created for:Health/PE COS Summit