Heart Rate Hyperdoc

  Classroom Resource Information  


Heart Rate Hyperdoc



Content Source:

Type: Learning Activity


This resource provides an interactive guide to engage, explore, apply, and reflect on heart rate. Resting and target heart rate activities are included in addition to guiding application questions for each. 

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Physical Education
PE (2019)
Grade: 6
6-3.9) Define resting heart rate and describe its relationship to moderate and vigorous activity.

APE accommodation suggestions: Visual aids and cues

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-3.9) Determine target heart rate and apply that information to a personal fitness plan.

Health Education
HE (2019)
Grade: 9-12
Health Education
HE.6.1) Assess personal health status and health practices to establish a baseline for setting health and fitness goals.

Examples: blood pressure, resting heart rate, BMI, vaccination status

Tags: heart rate
License Type: Public Domain
For full descriptions of license types and a guide to usage, visit :
Partnered Event: Health/PE COS Summit

This hyperdoc is accessible through a public link to this collection:


  This resource provided by:  
Author: Andrea Rains
The event this resource created for:Health/PE COS Summit