Fitness Running

  Classroom Resource Information  

Title:

Fitness Running

URL:

https://openphysed.org/wp-content/uploads/2019/02/HS-07-A-FitnessRunning-FullModule.pdf

Content Source:

Other
OpenPhysEd
Type: Lesson/Unit Plan

Overview:

According to statista.com, fitness running is one of the most popular physical activities in the United States with almost 56 million people participating in 2017. That number is an increase of approximately 14 million people since 2007. With that in mind, OPEN and the New York Road Runners have teamed up to bring you an outcomes-based approach for preparing your high school students to enjoy a lifetime of fitness running.

Content Standard(s):
Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-1.1) Exhibit competency in activity-specific movement skills in one or more lifetime activities.

Examples: outdoor pursuits, individual-performance activities, net games, target games

APE accommodation suggestions: hand to hand; hand over hand; develop the rules to accommodate each student's needs; adapt equipment to meet students' needs.

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-1.3) Exhibit competency in one or more specialized skills in health-related fitness activities.

Examples: stretching, walking, jogging

APE accommodation suggestions: Shorten distance; remove time restraints; remove cadence.

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-3.4) Investigate physical activities available in home and community to develop beneficial, healthy behaviors.

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-4.5) Identify safe practices for participating in physical activity, exercise, and movement practices, individually or in a group.

Examples: injury prevention, hydration, use of equipment, implementation of rules, sun protection

APE accommodation suggestions: verbally prompting and redirecting; peer assistance to model proper personal and social behaviors

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-5.1) Discuss the health benefits of a self-selected physical activity.

APE accommodation suggestions: peer assistance and modeling

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-5.2) Choose a level of challenge to experience success while participating in a self-selected physical activity.

APE accommodation suggestions: peer assistance and modeling

Physical Education
PE (2019)
Grade: 9-12
Beginning Kinesiology - Level 1
BK-5.4) Identify the opportunities for social interaction and social support in a self-selected physical activity.

APE accommodation suggestions: peer assistance and modeling

Tags: fitness, running
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Other
AccessibilityText Resources: Content is organized under headings and subheadings
Comments

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  This resource provided by:  
Author: Ginger Aaron-Brush
The event this resource created for:Other