The Big 12

  Classroom Resource Information  


The Big 12


Content Source:

PE Central
Type: Learning Activity


The purpose of this activity is for students to learn twelve exercises which can be done with dumbbells, as well as the muscle that is being worked.

Content Standard(s):
Physical Education
PE (2019)
Grade: 7
7-3.10) Identify specific exercises to strengthen major muscles.

APE accommodation suggestions: Visual aids and cues

Tags: muscles
License Type: Custom Permission Type
See Terms:
For full descriptions of license types and a guide to usage, visit :
Partnered Event: Other
AccessibilityText Resources: Content is organized under headings and subheadings

PE Central is a free resource for teachers. Teachers can create a free account to access all available resources including opportunities for professional development.

  This resource provided by:  
Author: Ginger Aaron-Brush
The event this resource created for:Other