Goal Setting

  Classroom Resource Information  


Goal Setting



Content Source:

RMC Health
Type: Lesson/Unit Plan


The health skill, Goal-Setting, empowers students to strive for self-improvement.  The Goal-Setting health skill supports students in creating and achieving both short and long-term goals. Students gain confidence in their abilities to set and achieve goals by following clear steps over short periods of time. Students learn to identify areas of growth before creating goals that support their success.

Content Standard(s):
Health Education
HE (2019)
Grade: 9-12
Health Education
HE.6.1) Assess personal health status and health practices to establish a baseline for setting health and fitness goals.

Examples: blood pressure, resting heart rate, BMI, vaccination status

Health Education
HE (2019)
Grade: 9-12
Health Education
HE.6.2) Set long-term goals for achieving optimal health and implement short-term steps to reach the goals.

Examples: assess current health and fitness status, develop plans based on assessment results, implement and monitor plans

Tags: goal setting, health goals, SMART goals
License Type: Custom Permission Type
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This website is broken down into grade level bands.  For the 9-12th grade resources you should scroll down to the bottom of the page. There you will find posters, assessment tools, unit plan, etc. 

  This resource provided by:  
Author: Ginger Aaron-Brush