Teacher’s Guide: Sleep

  Classroom Resource Information  

Title:

Teacher’s Guide: Sleep

URL:

https://classroom.kidshealth.org/classroom/prekto2/body/functions/sleep.pdf?ref=search

Content Source:

Other
Kid's Health
Type: Informational Material

Overview:

Most kids should get between 10 to 11 hours of sleep each night. Why so much? Sleep gives the body a chance to rest, repair itself, and prepare for the next day. The following activities will help your students learn why sleep is important for a healthy body and mind.

 

Content Standard(s):
Health Education
HE (2019)
Grade: K
K.1.4) Explain why healthy behaviors such as brushing teeth and getting adequate sleep are important.

Health Education
HE (2019)
Grade: K
K.7.1) Show healthy behaviors that improve personal health and wellness.

Examples: demonstrating correct technique for hand washing, showing basic first aid procedures for bandaging a cut

Health Education
HE (2019)
Grade: 1
1.1.1) Explain how healthy behaviors impact personal health.

Health Education
HE (2019)
Grade: 1
1.7.1) Identify healthy practices and behaviors to maintain and improve personal health.

Health Education
HE (2019)
Grade: 2
2.7.1) Predict how healthy behaviors can reduce health risks.

Example: predicting how a healthy sleep routine promotes academic success

Tags: healthy habits, sleep
License Type: Custom Permission Type
See Terms: https://kidshealth.org/en/kids/policy.html
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: ALEX Resource Development Summit
AccessibilityVideo resources: includes closed captioning or subtitles
Comments
  This resource provided by:  
Author: Ginger Aaron-Brush
The event this resource created for:ALEX Resource Development Summit