ALEX Classroom Resource

  

Dynamic Stretching Video

  Classroom Resource Information  

Title:

Dynamic Stretching Video

URL:

https://kidshealth.org/en/teens/stretching-vd.html?WT.ac=ctg#catsports-safety

Content Source:

Other
KidsHealth.org
Type: Audio/Video

Overview:

Dynamic stretching is a movement-based type of stretching. It uses the muscles themselves to bring about a stretch. It's different from traditional "static" stretching because the stretch position is not held. This resource contains videos of dynamic stretching techniques for high school students.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Physical Education
PE (2019)
Grade: 7
7-3.7) Employ a variety of appropriate dynamic and static stretching techniques engaging all major muscle groups.

APE accommodation suggestions: Visual aids and cues

Tags: dynamic, dynamic stretching, stretching, warmup
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
Accessibility
Comments

Videos for dynamic stretching.

  This resource provided by:  
Author: Jamie Gilbert
The event this resource created for:Health/PE COS Summit