ALEX Classroom Resource

  

F.I.T.T. Principle Poster

  Classroom Resource Information  

Title:

F.I.T.T. Principle Poster

URL:

https://thephysicaleducator.com/visuals/

Content Source:

Other
ThePhysicalEducator.com
Type: Informational Material

Overview:

A colorful eye-catching visual for teaching the F.I.T.T. principle to students. This is a free download and a great resource to print or display for classrooms.

This link leads you to a list of several downloadable resources. You will see the Fitness - F.I.T.T. link in the resources. 

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Physical Education
PE (2019)
Grade: 5
5-3.3) Identify each component of the FITT Principle (frequency, intensity, time, and type).

Physical Education
PE (2019)
Grade: 6
6-3.8) Recall each component of the FITT formula (frequency, intensity, time, type) for physical fitness.

APE accommodation suggestions: Visual aids and cues

Physical Education
PE (2019)
Grade: 7
7-3.8) Apply FITT formula to components of health-related and skill-related fitness, using the overload principle.

APE accommodation suggestions: Visual aids and cues

Physical Education
PE (2019)
Grade: 8
8-3.9) Apply concepts of physical fitness to adjust physical activity intensity.

Examples: RPE, FITT formula

APE accommodation suggestions: Visual aids and cues

Tags: FITT, FITT Principle, overload
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
Accessibility
Comments

A free PDF download to print or display. On this page, you will see several resources.  Scroll down to the F.I.T.T. principle resource and download.  

  This resource provided by:  
Author: Beth Uhlman
The event this resource created for:Health/PE COS Summit