Title: |
Healthy Eating |
URL: |
https://aptv.pbslearningmedia.org/resource/envh10.health.lpk4/healthy-eating/ |
Content Source: |
PBS
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Type: |
Lesson/Unit Plan
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Overview: |
This classroom resource is a lesson plan for teaching students about healthy eating. The lesson begins with an activity in which students consider two plates of food: one composed of healthy choices and one composed of less healthy choices. Students then learn about the importance of nutrition, watch a video about healthy eating habits, and discuss the role of fruits and vegetables in a healthy diet. Next, students investigate snacks and learn about the difference between "every day" and "sometimes" foods. They watch a video about how to choose healthy snacks and then participate in an activity that challenges them to make healthy choices while preparing a plate of food for a friend. Finally, students learn about where to find both "every day" and "sometimes" foods.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit. |
Content Standard(s): |
Health Education HE (2019) Grade: K | K.1.2) Identify healthy food choices.
Example: MyPlate | Health Education HE (2019) Grade: 1 | 1.7.1) Identify healthy practices and behaviors to maintain and improve personal health. | Health Education HE (2019) Grade: 2 | 2.1.1) Describe behaviors that enhance physical and mental health. | Health Education HE (2019) Grade: 3 | 3.5.1) Discuss the consequences of possible choices when making a health decision.
Examples: healthy snack vs. junk food, outdoor activity vs. video games, active vs. sedentary, implications of not following established rules | Health Education HE (2019) Grade: 4 | 4.1.2) Compare unhealthy and healthy eating patterns, including eating in moderation. | Health Education HE (2019) Grade: 5 | 5.1.1) Draw conclusions about the relationship between healthy behaviors and personal health. |
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Tags:
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healthy behavior, healthy eating, healthy food |
License Type:
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Attribution Non-Commercial No Derivatives For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
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Partnered Event:
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Health/PE COS Summit |
Accessibility | Video resources: includes closed captioning or subtitles |
Comments | The Healthy Eating lesson plan includes background reading, two short videos, and discussion questions. PBS LearningMedia is a free resource. Teachers can create an account and assign the resource to students on Google Classroom. |