ALEX Classroom Resource


Managing Stress

  Classroom Resource Information  


Managing Stress


Content Source:

Type: Informational Material


This informational webpage shares the following resources:

Managing and Preventing Stress for Teens

What is Stress

Symptoms of Stress

Preventing Stress

Informative video for stress and techniques to ease stress in teens

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Health Education
HE (2019)
Grade: 9-12
Health Education
HE.1.2) Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.

a. Identify symptoms and methods of treatment of mental health disorders, including depression, and stress.

b. Identify warning signs and prevention strategies for suicide.

Tags: emotional health, mental health, stress, stress management, stress prevention
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
Partnered Event: Health/PE COS Summit
AccessibilityVideo resources: includes closed captioning or subtitles

Appropriate for grades 9-12.

  This resource provided by:  
Author: Jamie Gilbert
The event this resource created for:Health/PE COS Summit