ALEX Classroom Resource

  

Meet My Muscles: Upper Body Lesson Plan

  Classroom Resource Information  

Title:

Meet My Muscles: Upper Body Lesson Plan

URL:

https://aptv.pbslearningmedia.org/resource/ca1842fc-8f7a-4520-bd98-ae7c52243232/meet-my-muscles-upper-body-lesson-plan/

Content Source:

PBS
Type: Lesson/Unit Plan

Overview:

Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise. This lesson engages students by focusing on psychomotor and cognitive skills.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Physical Education
PE (2019)
Grade: K
K-2.1) Demonstrate the difference between movement in personal and general space while attempting to maintain self-control.

APE accommodation suggestions: Verbal prompting, redirection and/or modeling; use directional poly spots.

Physical Education
PE (2019)
Grade: 5
5-1.6) Perform curling, twisting, and stretching actions with correct application in dance, individual, partner, and small group activities.

APE accommodation suggestions: Hand over hand assistance and modeling

Tags: exercise, muscles, upper body
License Type: Custom Permission Type
See Terms: https://www.pbslearningmedia.org/help/terms-of-use/
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: Health/PE COS Summit
Accessibility
Comments

This whole-group lesson requires no prep and engages students as they use their psychomotor and cognitive skills.

  This resource provided by:  
Author: Michelle Frye
The event this resource created for:Health/PE COS Summit