ALEX Classroom Resource


Right Decision, Right Now: Dealing with Stress

  Classroom Resource Information  


Right Decision, Right Now: Dealing with Stress


Content Source:

Type: Learning Activity


This activity has students look at how they act, feel, and think. Topics covered include self-esteem, social image, decision-making skills, and personal values (what is important to each student). The activities are designed to provide students with a chance to practice decision making and to empower them to make healthy choices.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Health Education
HE (2019)
Grade: 8
8.5.2) Critique the positive and negative outcomes of a health-related decision.

Examples: positive -- keeping calendar to manage time, reading food labels, getting adequate sleep
negative -- tobacco use, eating disorders, drug use

Tags: decision making skills, health, healthy choices, personal values, self esteem, social image
License Type: Attribution Non-Commercial No Derivatives
For full descriptions of license types and a guide to usage, visit :
Partnered Event: Health/PE COS Summit

This learning activity would be beneficial support for a lesson or unit dealing with stress management, specifically identifying stressors, management strategies, and the impact of various health behavior decisions such as tobacco use in dealing with stress. The module includes a digital activity link with follow up questions and guiding questions for discussion and feedback. Additionally, there is a sample activity and video supplement titled, "Stressed."

  This resource provided by:  
Author: Andrea Rains
The event this resource created for:Health/PE COS Summit