ALEX Classroom Resource


Would You Rather Fitness

  Classroom Resource Information  


Would You Rather Fitness


Content Source:

Type: Audio/Video


This is a free YouTube video from Phys.Ed.Review.  The video offers students a choice of three different fitness activities to perform for thirty seconds.  Students then take a short rest and choose between three more fitness activities. This cycle continues for five minutes to upbeat music.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standard(s):
Physical Education
PE (2019)
Grade: 3
3-3.2) Actively engage in physical education class with little or no teacher redirection.

Physical Education
PE (2019)
Grade: 4
4-5.3) Prioritize different physical activities based on enjoyment.

APE accommodation suggestions: peer assistance and modeling

Physical Education
PE (2019)
Grade: 5
5-3.2) Actively engage in all components of physical education to the best of his/her ability.

Tags: enjoyment, fitness, student choice
License Type: Custom Permission Type
See Terms:
For full descriptions of license types and a guide to usage, visit :
Partnered Event: Health/PE COS Summit

For this lesson activity, a projector and teacher device (computer, iPad, etc) will be needed. 

Phys.Ed.Review is a free resource for videos, games, and apps.

  This resource provided by:  
Author: Ginger Aaron-Brush
The event this resource created for:Health/PE COS Summit