ALEX Classroom Resource


Stress! No Body Needs It

  Classroom Resource Information  


Stress! No Body Needs It


Content Source:

Allina Health Systems
Type: Lesson/Unit Plan


This lesson helps young people understand the causes and effects of stress and learn some techniques for dealing with it. The youth will identify physical symptoms of stress and list some situations that may bring them on. They will learn some skills for managing stress and make their very own stress ball.

Content Standard(s):
Physical Education
PE (2019)
Grade: 5
5-4.4) Apply techniques for managing stress and conflict.

APE accommodation suggestions: Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

Health Education
HE (2019)
Grade: 6
6.1.1) Describe the interrelationship between social and emotional health in adolescence.

a. . Identify how positive relationships can enhance each dimension of health.

b. Explain how stress can affect personal health.

Tags: personal health, selfawareness, stress
License Type: Attribution Non-Commercial No Derivatives
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Partnered Event: ALEX Resource Development Summit
AccessibilityText Resources: Content is organized under headings and subheadings
  This resource provided by:  
Author: Ginger Aaron-Brush
The event this resource created for:ALEX Resource Development Summit