ALEX Classroom Resource

  

Move it! The Importance of Daily Exercise

  Classroom Resource Information  

Title:

Move it! The Importance of Daily Exercise

URL:

https://healthpoweredkids.org/lessons/move-it-the-importance-of-daily-exercise/

Content Source:

Other
Health Powered Kids
Type: Lesson/Unit Plan

Overview:

This lesson helps young people understand why exercise is important for their bodies and minds. The youth will experience how they feel different before and after physical activity. They will estimate how much exercise they get each day and think of ways they can be more active.

Content Standard(s):
Physical Education
PE (2019)
Grade: K
K-3.1) Differentiate between active play and non-active play outside physical education class.

APE accommodation suggestions: Verbal prompting and peer assistance to model correct physical education participation.

Physical Education
PE (2019)
Grade: K
K-5.1) Acknowledge that physical activity is important for good health.

APE accommodation suggestions: peer assistance and modeling

Physical Education
PE (2019)
Grade: 1
1-3.1) Identify the benefits of participating in physical activity for at least 60 minutes a day.

APE accommodation suggestions: Verbal prompting and peer assistance to model correct physical education participation.
Physical Education
PE (2019)
Grade: 1
1-5.1) Identify physical activity as a component of good health.

APE accommodation suggestions: peer assistance and modeling

Physical Education
PE (2019)
Grade: 2
2-3.1) Describe the benefits of participating in moderate to vigorous activities outside physical education class.

APE accommodation suggestions: Verbal prompting and peer assistance to model correct physical education participation.

Physical Education
PE (2019)
Grade: 2
2-5.1) Describe the relationship between physical activity and good health.

APE accommodation suggestions: peer assistance and modeling

Health Education
HE (2019)
Grade: 3
3.7.1) Develop a plan for responsible personal health behavior.

Examples: keeping an activity log, planning activities that reduce stress

Health Education
HE (2019)
Grade: 3
3.7.2) Describe healthy practices that maintain or improve personal health.

Examples: wearing appropriate footwear or clothing for outdoor activity

Tags: exercise, health benefits, healthy behaviors, physical activity
License Type: Attribution Non-Commercial Share Alike
For full descriptions of license types and a guide to usage, visit :
https://creativecommons.org/licenses
Partnered Event: ALEX Resource Development Summit
AccessibilityText Resources: Content is organized under headings and subheadings
Comments
  This resource provided by:  
Author: Ginger Aaron-Brush
The event this resource created for:ALEX Resource Development Summit