Basic Self-Defense Podcast #8: Escape from Side Headlock

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This podcast is part of the series: Basic Self-Defense

Multimedia Details Title: Basic Self-Defense Podcast #8: Escape from Side Headlock
Creator: Dr. Erin Reilly Dr. Kellie Shumack Mr. Cliff Love
Submitted By: Kellie Shumack, ,

Auburn University Montgomery


This podcast demonstrates how to escape from a side headlock.

Length: 0:44
Content Areas: Health and Physical Education
Alabama Course of Study Alignments and/or Professional Development Standard Alignments:
PE (9-12)
1. Demonstrate movement patterns from a variety of physical activities that enhance cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.
PE (9-12)
2. Demonstrate competence in at least three complex versions of movement forms, including aquatics, sports, outdoor pursuits, self-defense, dance, and gymnastics.