HE19.8.6.2 | ALEX

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Health Education (2019) Grade(s): 8

HE19.8.6.2

Analyze how keeping an activity record will help an individual to attain a personal health goal.

COS Examples
Examples: using food journal to track nutritional intake, My Fitness Pal, Fitbit, digital tracking device, track daily activity with activity log

Aligned Learning Resources

Active or Not: Here It Comes

Keep Your Body in Motion

Darebee

Student SMART Goal Planner

37 Food Journal & Diary Templates to Track Your Meals

Design by Adaptive Theme

HE19.8.6.2 Analyze how keeping an activity record will help an individual to attain a personal health goal. COS ExamplesExamples: using food journal to track nutritional intake, My Fitness Pal, Fitbit, digital tracking device, track daily activity with activity log

COS Examples

Aligned Learning Resources

HE19.8.6.2

Analyze how keeping an activity record will help an individual to attain a personal health goal.

COS Examples
Examples: using food journal to track nutritional intake, My Fitness Pal, Fitbit, digital tracking device, track daily activity with activity log